Ketovention is creating Health and Wellness through Nutrition
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Welcome to the Ketovention
I am all about a healthy living through the ketogenic diet. Unlike many, I have tweaks applied to ensure muscle building can occur. If you watch many YouTubers and other Keto aficionados you will see that most of their gains occurred before they joined the Keto lifestyle. Myself I started as a very big and uncomfortable 320lbs lardass.

I started this ketogenic lifestyle to primarily start becoming healthy as I read that it was good at fixing your whole body and not just about "weight loss" or "looking good naked" which clicked with me. I knew I was broken and needed to be repaired from the inside out. The outside just resembled the broken part of the insides that hadn't been able to be resolved. I have had NAFLD for at least 10 years but never had any doctor tell me that it existed nor that it could be fixed, this and a continuously crap eating got me super fat and lazy. It means I was having issues processing carbohydrates and fructose specifically. This can be handled and reversed via diet but not once was this brought up by any physician I saw. 

So I read, and read and read. I wanted to learn so that I could repair myself as I no longer trusted anyone else with my lifespan. This journey is mine and I want to share it with people so that everyone gets better. 

Tiers
Keto Supporters
$1 or more per month 0 patrons
Just want to help support the Ketovention
Core Ketoventionist
$5 or more per month 0 patrons
Looking at the Keto way of life and would like assistance in nutrition, shopping, and fitness options.

- Starter Guide

- Initial Macro Profile / Configuration

Evolved Ketoventionist
$10 or more per month 0 patrons
Looking at the Keto way of life and would like assistance in nutrition, shopping, and fitness options.

- Starter Guide

- Initial Macro Profile / Configuration

- 7 Day Sample Menu

- 7 Day Shopping List

- Newsletter (Monthly)

- Access to MEMBERS ONLY Facebook Group

Welcome to the Ketovention
I am all about a healthy living through the ketogenic diet. Unlike many, I have tweaks applied to ensure muscle building can occur. If you watch many YouTubers and other Keto aficionados you will see that most of their gains occurred before they joined the Keto lifestyle. Myself I started as a very big and uncomfortable 320lbs lardass.

I started this ketogenic lifestyle to primarily start becoming healthy as I read that it was good at fixing your whole body and not just about "weight loss" or "looking good naked" which clicked with me. I knew I was broken and needed to be repaired from the inside out. The outside just resembled the broken part of the insides that hadn't been able to be resolved. I have had NAFLD for at least 10 years but never had any doctor tell me that it existed nor that it could be fixed, this and a continuously crap eating got me super fat and lazy. It means I was having issues processing carbohydrates and fructose specifically. This can be handled and reversed via diet but not once was this brought up by any physician I saw. 

So I read, and read and read. I wanted to learn so that I could repair myself as I no longer trusted anyone else with my lifespan. This journey is mine and I want to share it with people so that everyone gets better. 

Recent posts by Ketovention

Tiers
Keto Supporters
$1 or more per month 0 patrons
Just want to help support the Ketovention
Core Ketoventionist
$5 or more per month 0 patrons
Looking at the Keto way of life and would like assistance in nutrition, shopping, and fitness options.

- Starter Guide

- Initial Macro Profile / Configuration

Evolved Ketoventionist
$10 or more per month 0 patrons
Looking at the Keto way of life and would like assistance in nutrition, shopping, and fitness options.

- Starter Guide

- Initial Macro Profile / Configuration

- 7 Day Sample Menu

- 7 Day Shopping List

- Newsletter (Monthly)

- Access to MEMBERS ONLY Facebook Group