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About Kinetika

Hi friends!

This is where you can workout with me for a super low monthly rate!

Each week I upload full workouts, mobility drills, movement sequences, and special extras to help you out on your fitness journey.
Get in-depth explanations of exercise how-to's, visual cues, daily encouragement, and the opportunity to participate in live fitness and mobility events in Austin, Texas.
My workouts are based on the fundamental movements of the human body and are non-gender specific, because all bodies and peoples are made to be strong, powerful, graceful and fine af.

You. Are. Welcome.

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I'll produce a FREE 4 week Glute Strengthening and Shaping supplemental workout program for ya'll, to be performed in addition to our other workouts. It will easily be able to be up leveled and repeated for a few months!
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