Nicole Marie LoPresti is creating Instructional Movement Videos/Photos
1

patron

$5
per month
Welcome to my virtual studio! I'm creating this space to share with you the art of mindful movement.

Here I will offer instructional movement videos AND/OR photos strongly influenced by Yoga Asana (the movement part of yoga). My intent is to inspire and facilitate a practice which can have medicinal benefits when practiced on a regular basis.

By making space to integrate it into our daily activities, just like brushing our teeth or taking our pills, mindful movement can stabilize our nervous system, which is my favorite part, and strengthen our muscular and skeletal systems!

My personal experience has improved my relationship with my self and constantly shifts my perspective of the world around me.

I invite you to join me in this empowering way to enhance the quality of life.
Tiers
Spring Ephemerals
$5 or more per month

You will receive one Asana posture to practice each week!

Eventually leading you to build your own short sequence.

AND 

you will be supporting my work at movinginsight.weebly.com

Coniferous Evergreens
$10 or more per month

You will receive two new movement flows per month-to be delivered bi-weekly

AND

you will be supporting my work at movinginsight.weebly.com 

Dark Moon
$20 or more per month

You will receive 4 new movement flows per month-to be delivered weekly

AND

you will be supporting my work at movinginsight.weebly.com 

Welcome to my virtual studio! I'm creating this space to share with you the art of mindful movement.

Here I will offer instructional movement videos AND/OR photos strongly influenced by Yoga Asana (the movement part of yoga). My intent is to inspire and facilitate a practice which can have medicinal benefits when practiced on a regular basis.

By making space to integrate it into our daily activities, just like brushing our teeth or taking our pills, mindful movement can stabilize our nervous system, which is my favorite part, and strengthen our muscular and skeletal systems!

My personal experience has improved my relationship with my self and constantly shifts my perspective of the world around me.

I invite you to join me in this empowering way to enhance the quality of life.

Recent posts by Nicole Marie LoPresti

Tiers
Spring Ephemerals
$5 or more per month

You will receive one Asana posture to practice each week!

Eventually leading you to build your own short sequence.

AND 

you will be supporting my work at movinginsight.weebly.com

Coniferous Evergreens
$10 or more per month

You will receive two new movement flows per month-to be delivered bi-weekly

AND

you will be supporting my work at movinginsight.weebly.com 

Dark Moon
$20 or more per month

You will receive 4 new movement flows per month-to be delivered weekly

AND

you will be supporting my work at movinginsight.weebly.com