Proud Bodies .Fitness

is creating a Total Fitness educational website resouce

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About Proud Bodies .Fitness

Proud Bodies is a Total Fitness educational website resource.

Grouped into the 7 elements of total fitness in multiple sections are;
Physical fitness, Nutritional, Mental, Emotional, Social, Medical and Spiritual fitness. Plus a complete fitness tools and resources section.

From exercise descriptions to workout plans based on the top 10 workout goals, nutritional science to diet plans. Health and wellbeing campaigns and advice. Meditation and Reiki resources and info. Recuperation and relaxation resources.

4 years into the research and development of the fitness hyper-site. I require resources to complete the website for all to use from personal development to fitness professionals. I refuse to use advertising and sponsorship to keep the website honest and without bias to a company if we haven't vetted it and approve ourselves.

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