Varg Freebornis creating Videos, Coursework and Podcasts
Receive the monthly workout program PDF (emailed to you when payment clears) in addition to the other content. The monthly PDF is a generalized workout cycle, that will fit into a larger 12 month program for overall athleticism with cycles for strength, explosiveness, endurance and hypertrophy. If you can’t get a personalized fitness program designed for you, this will be a great step for you. You may also participate in the Q&A discussion in the monthly Combat Fitness Meetup video session.