Ananda Premis creating Transformative Yoga & Meditation lessons
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You'll have access to my Patron Only Activity Feed, with secret posts. I will be sharing photos, short insights about the practice, meditation techniques and audio meditations.
Each month I'll create a newsletter where you will find an interesting article, insights, useful information for your practice and recommendations.
This can be a wonderful way to stay tuned, motivated, learn something new and be inspired!
BONUS! + information about Ekadashi (sacred fasting) twice per month: dates, recipes, tips and rules.
I'm Anastasia, I was born in Russia, but currently living in the United States.
For the past 6 years, I've been traveling around the world and taught yoga on 3 different continents, 7 different countries, and 3 languages, and now I would love to share my knowledge with you! I am Yoga and Meditation Instructor, Thai and Ayurvedic Massage Therapist and Reiki healer.
On here you will find everything from my travels, yoga classes, unique online courses and guided meditations, recipes and anything else that inspires me!