Ana Rodrigues is creating Online Kids Yoga Classes
0
patrons
$0
per month
Online Kids Yoga is here for parents looking for something to stimulate and entertain their kids while introducing them to mindfulness tools. Our class will start with a warm-up full of music and funny songs. After that, I will tell a story as I introduce the yoga poses we will use during our practice, and gradually inviting them to participate until we create a full vinyasa flow. To finish, we wind down with a breathing or listening exercise that is introduced as a game but it is actually a meditation in disguise! My goal is to introduce mindfulness as a habit rather than something done in a moment of crisis. I would like to inspire parents to make yoga a practice and part of playtime at home. 
$$ With the resources collected here I can sustain the business model where everybody has access to yoga. I offer family yoga classes free of charge at the Orange County, FL public library system as well as Foster Homes for Girls. With your help, I can reach further and inspire more kids to be strong, kind and mindful.
Tiers
Warrior Weekly
$2 or more per month
This contribution allows you to have fun with new videos weekly.
Downward Dog Donor
$7 or more per month
This contribution allows you to have fun with 4 new videos every month.
Mindful Monthly
$10 or more per month
This contribution allows you to have unlimited fun with videos, crafts and other mindfulness tips for kids.
Online Kids Yoga is here for parents looking for something to stimulate and entertain their kids while introducing them to mindfulness tools. Our class will start with a warm-up full of music and funny songs. After that, I will tell a story as I introduce the yoga poses we will use during our practice, and gradually inviting them to participate until we create a full vinyasa flow. To finish, we wind down with a breathing or listening exercise that is introduced as a game but it is actually a meditation in disguise! My goal is to introduce mindfulness as a habit rather than something done in a moment of crisis. I would like to inspire parents to make yoga a practice and part of playtime at home. 
$$ With the resources collected here I can sustain the business model where everybody has access to yoga. I offer family yoga classes free of charge at the Orange County, FL public library system as well as Foster Homes for Girls. With your help, I can reach further and inspire more kids to be strong, kind and mindful.

Recent posts by Ana Rodrigues

Tiers
Warrior Weekly
$2 or more per month
This contribution allows you to have fun with new videos weekly.
Downward Dog Donor
$7 or more per month
This contribution allows you to have fun with 4 new videos every month.
Mindful Monthly
$10 or more per month
This contribution allows you to have unlimited fun with videos, crafts and other mindfulness tips for kids.