Being Well

is creating better conversations about mental health.

Select a membership level

Wellness Advocate
per month
Contribute the cost of a cup of coffee (or two) a month to support the podcast and receive:

  • Detailed, expanded show notes packed with background information.
  • "Just One Thing" bonus episodes.
  • Behind-the-scenes content.
  • Input on future topics we'll explore.
  • Access to the Patreon feed featuring additional content before anyone else gets access to it. 
Mental Health Maven
per month
Thank you for supporting the show! You'll receive everything in the previous tier, as well as:

  • Special Q&A podcasts once a month where we'll answer YOUR questions.
  • Early access to expert interviews as they're completed. 
  • When we add advertising, access to an advertising-free feed.





Every week bestselling authors Dr. Rick Hanson and Forrest Hanson, alongside an incredible roster of guest experts, de-mystify mental health and provide the practical tools we can all use to increase everyday happiness, build inner strengths, and get the most out of life.

Sign-up to support the podcast, and get access to exclusive practices, Q&A episodes, and additional content we don't share anywhere else.


If you sign up to become a patron, it’s our goal to ensure that you get back more than you give. All patrons receive access to:

  • Patron-exclusive Just One Thing episodes, where guest experts share the most important thing they do for their own well-being.
  • Expanded show notes for every episode.
  • Behind-the-scenes content.
  • Access to the Patreon feed, featuring additional content you’ll see before anyone else.
  • More influence over the show, including input on future topics.

If you’d like to give the show even more support, you’ll also receive:

  • Special Q&A podcasts once a month where we'll answer YOUR questions.
  • Early access to expert interviews as they're completed.
  • Access to an advertising-free feed.

Most importantly, you'll know that you're supporting us in providing high-quality mental health and personal growth content to anyone who needs it. 

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