Karen Lord Pilates Movement

is creating pilates videos.

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Love and Pilates - Movement One
per month
Two (5 - 10 min) videos per month + exclusive monthly note from Karen.
Love and Pilates - Movement Two
per month
Weekly video (Four 5 - 10 min videos per month) + exclusive monthly note from Karen.
Love and Pilates - Movement Three
per month
Weekly video + exclusive monthly note from Karen + monthly group video Q&A + KLPM T-shirt.




per month


Hi. I'm Karen Lord. I'm from New York City and now I live in Los Angeles. I've been a pilates trainer for more than a decade. I work one-on-one with private clients including actors, models, cancer survivors, artists, people dealing with traumatic injuries, professional athletes, and people who just want to look and feel incredible. Human connection is most valuable to me. "Love and Pilates" is my motto. I train clients to love their bodies, not punish them. I do this through strong yet gentle direction and killer workouts that I call "little big deals." My background in fashion, art, and music brings creativity and joy to what I do. 

I've had so much great feedback from people who have tried my workouts online. I love the messages that express that these workouts are changing lives and the way their bodies function. People from all over the world have asked me for more pilates tutorial videos. I'm impassioned to create a workout platform for you. That will come in time, in the form of a video subscription service. Right now, I want to start sharing videos and getting feedback on how they make you feel and what more you want to learn. I've been able to reach pilates lovers in New York and now I have my studio in LA, but I want to connect with people who live in other places!

You're invited to be a part of what I'm creating. Your support will allow us to build a small community and get stronger, healthier, and happier together. 

Love and Pilates.

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