Louisville Nutrition & Health is creating a path to a healthier, happier and more balanced life
2

patrons

$14
per month
This page provides simple, bite-size, positive, life-giving tips and tricks based on hundreds of dietary theories, doctors research in the emerging field of integrative health and the changing landscape of the mass-food industry.

I am a holistic health coach who has spent an extensive amount of time working in the organic food industry, traveling to food shows, following the doctors and experts, educating in my community, cooking, loving life and others along the way.

I help others live healthier, happier and more balanced lives. Join with me and BE THE CHANGE in your circle of friends and family...let's start a ripple effect for the good in the world!

*Disclaimer - Any information listed, shared and discussed on this site is for educational purposes only.  This is not intended to be medical advice.
Tiers
Sharing the Love
$3 or more per month 0 patrons

For the price of one cup of coffee, per month, you get exclusive access to up-to-date and realistic lifestyle add-ons that pave the way to a healthier you.  We will debunk the most recent diets fads, learn quick and healthy recipes, show hacks for the kitchen, see the best on-the-go snacks and walk through apps that make your life run like a well-oiled machine.


This is my world, it's where I feel alive and where I live and breathe every day.  Don't feel overwhelmed with googling and researching your life away trying to understand the billion dollar diet industry.  I am here to help make sense of it all.

E-coach Podcasts Access
$8 or more per month 2 patrons

Bite-size (5 minutes or less) podcasts on holistic health concepts, theories, and strategies to get un-stuck in the food world and feel amazing.  Plus all the awesome Tier 1 content.

Virtual Health Coach
$25 or more per month 0 patrons

Ever want to see what this health coaching business is all about but don't have the time or money to devote to it?  This is your Health Coach in bag, a virtual bag that is.  Whole body health, right at your fingertips and on your schedule.  You'll receive access to our bi-weekly group support coaching calls, unlimited email support, a quarterly one-one call where we will set specific goals tailored to your needs and provide ongoing accountability.  Plus, you still get all the amazing benefits of Tiers 1 and 2.  

Goals
2 of 100 patrons
When I reach 100 patrons, I'll launch a new podcast series specifically about eating and staying healthy on-the-go.  
1 of 2
This page provides simple, bite-size, positive, life-giving tips and tricks based on hundreds of dietary theories, doctors research in the emerging field of integrative health and the changing landscape of the mass-food industry.

I am a holistic health coach who has spent an extensive amount of time working in the organic food industry, traveling to food shows, following the doctors and experts, educating in my community, cooking, loving life and others along the way.

I help others live healthier, happier and more balanced lives. Join with me and BE THE CHANGE in your circle of friends and family...let's start a ripple effect for the good in the world!

*Disclaimer - Any information listed, shared and discussed on this site is for educational purposes only.  This is not intended to be medical advice.

Recent posts by Louisville Nutrition & Health

Tiers
Sharing the Love
$3 or more per month 0 patrons

For the price of one cup of coffee, per month, you get exclusive access to up-to-date and realistic lifestyle add-ons that pave the way to a healthier you.  We will debunk the most recent diets fads, learn quick and healthy recipes, show hacks for the kitchen, see the best on-the-go snacks and walk through apps that make your life run like a well-oiled machine.


This is my world, it's where I feel alive and where I live and breathe every day.  Don't feel overwhelmed with googling and researching your life away trying to understand the billion dollar diet industry.  I am here to help make sense of it all.

E-coach Podcasts Access
$8 or more per month 2 patrons

Bite-size (5 minutes or less) podcasts on holistic health concepts, theories, and strategies to get un-stuck in the food world and feel amazing.  Plus all the awesome Tier 1 content.

Virtual Health Coach
$25 or more per month 0 patrons

Ever want to see what this health coaching business is all about but don't have the time or money to devote to it?  This is your Health Coach in bag, a virtual bag that is.  Whole body health, right at your fingertips and on your schedule.  You'll receive access to our bi-weekly group support coaching calls, unlimited email support, a quarterly one-one call where we will set specific goals tailored to your needs and provide ongoing accountability.  Plus, you still get all the amazing benefits of Tiers 1 and 2.