Louisville Nutrition & Health

is creating a path to a healthier, happier and more balanced life

0

patrons

$0

per month
This page provides simple, bite-size, positive, life-giving tips and tricks based on hundreds of dietary theories, doctors research in the emerging field of integrative health and the changing landscape of the mass-food industry.

I am a holistic health coach who has spent an extensive amount of time working in the organic food industry, traveling to food shows, following the doctors and experts, educating in my community, cooking, loving life and others along the way.

I help others live healthier, happier and more balanced lives. Join with me and BE THE CHANGE in your circle of friends and family...let's start a ripple effect for the good in the world!

*Disclaimer - Any information listed, shared and discussed on this site is for educational purposes only.  This is not intended to be medical advice.
Tiers
Sharing the Love
$3 or more per month

For the price of a cup of coffee, per month, you get exclusive access to:


* Lifestyle add-ons that pave the way to a healthier you

* Scientifically proven truth on the most recent diets fads

* Quick and healthy recipes

* Hacks for the kitchen

* The best on-the-go snacks 

*Top nutrition apps that make your life run like a well-oiled machine


This is my world, it's where I feel alive and where I live and breathe every day.  Don't feel overwhelmed with googling and researching your life away trying to understand the billion dollar diet industry.  I am here to help make sense of it all.

E-coach Podcasts Access
$8 or more per month

This tier provides you with all the awesome Tier 1 content, plus:


* Bite-size (5 minutes or less) podcasts on

     -holistic health concepts, theories, and strategies

     -reviews of new health food products

     -live stream cooking demos

     -grocery store tours (why are there now so many granola bars?)

* Entered into a monthly drawing to win a fun freebie food related giveaway

Virtual Health Coach
$25 or more per month

This tier provides you with all the amazing benefits of Tiers 1 and 2, plus:


* Your one-on-one virtual health coach

* A one-hour whole body health consultation

* Personalized goals and progress reports 

* Bi-weekly group support coaching calls

* Unlimited email support

* Quarterly one-one follow up calls

* Ongoing accountability

Goals
0 of 100 patrons
When I reach 100 patrons, I'll launch a new podcast series specifically about eating and staying healthy on-the-go.  
1 of 2
This page provides simple, bite-size, positive, life-giving tips and tricks based on hundreds of dietary theories, doctors research in the emerging field of integrative health and the changing landscape of the mass-food industry.

I am a holistic health coach who has spent an extensive amount of time working in the organic food industry, traveling to food shows, following the doctors and experts, educating in my community, cooking, loving life and others along the way.

I help others live healthier, happier and more balanced lives. Join with me and BE THE CHANGE in your circle of friends and family...let's start a ripple effect for the good in the world!

*Disclaimer - Any information listed, shared and discussed on this site is for educational purposes only.  This is not intended to be medical advice.

Recent posts by Louisville Nutrition & Health

Tiers
Sharing the Love
$3 or more per month

For the price of a cup of coffee, per month, you get exclusive access to:


* Lifestyle add-ons that pave the way to a healthier you

* Scientifically proven truth on the most recent diets fads

* Quick and healthy recipes

* Hacks for the kitchen

* The best on-the-go snacks 

*Top nutrition apps that make your life run like a well-oiled machine


This is my world, it's where I feel alive and where I live and breathe every day.  Don't feel overwhelmed with googling and researching your life away trying to understand the billion dollar diet industry.  I am here to help make sense of it all.

E-coach Podcasts Access
$8 or more per month

This tier provides you with all the awesome Tier 1 content, plus:


* Bite-size (5 minutes or less) podcasts on

     -holistic health concepts, theories, and strategies

     -reviews of new health food products

     -live stream cooking demos

     -grocery store tours (why are there now so many granola bars?)

* Entered into a monthly drawing to win a fun freebie food related giveaway

Virtual Health Coach
$25 or more per month

This tier provides you with all the amazing benefits of Tiers 1 and 2, plus:


* Your one-on-one virtual health coach

* A one-hour whole body health consultation

* Personalized goals and progress reports 

* Bi-weekly group support coaching calls

* Unlimited email support

* Quarterly one-one follow up calls

* Ongoing accountability