Meditation for Women is creating Guided Meditations for Women
1

patron

$23
per month
Hey, I’m Katie Krimitsos and I’m so happy to welcome you to Meditation for Women, part of the Women's Meditation Network! The intention of this podcast and the entire network is to give you easy access to guided meditations that are specifically created with the woman's special journey in mind. 

I love women. I think we each have such a unique and connected journey in this world…so full of love, so complex…so holistic. I’ve had the pleasure of working with women for a long time and being surrounded by some of the most extraordinary ladies during my life and every year that passes, my respect and love for us deepens.

While we’re all special and different human beings, there is a commonality to our experience that I hope to support here through these meditations.

Each week, a new guided meditation is release and is somewhere between 7-30 minutes long. It's  intended to help you relax, let go, be present, find gratitude and ultimately, and help you connect to the most brilliant, vibrant parts of your soul that so often feel dimmed. My hope is that this becomes a home for you to pick and choose the meditations that you need to hear in a particular moment, situation or feeling, over and over again.

I’ve used the tool of meditation since I was 18 years old. First, as it was introduced to me during the last few minutes of yoga classes. Then at multiple Buddhist centers during regular meditation classes. Later in intimate group meditations. And eventually through miraculous technologies like podcasts and apps that provided guided meditations I could use during the darkest and lightest seasons of my life.

I’m just like you.

I’m a woman who is deeply interested in continually evolving herself, in becoming more mindful, trying to live the most vibrant life I can possibly live. I’m a mom, a wife, a daughter, sister, aunt and friend. I’ve been a podcaster since 2014 and have had the privilege of supporting women in business under my Biz Women Rock banner. I’m an athlete, a vegan, an adventurer, a recovering perfectionist and gladiator. I doubt myself, have struggled with loving my body, have felt the pangs of comparing myself to others, let fear keep me from doing things I really wanted to do and have carried way too many things on my shoulders. I am perfectly imperfect and always searching to understand myself better.

Meditation has been one of the most powerful practices I’ve developed over the years to help me do this; it’s a gift I want to share with you.

Whether you’re new to meditation or you’ve been practicing for decades, I’m so grateful you’re here and accessing the shows you need during all those seasons of your life.

***
The Women’s Meditation Network is the home for guided meditations that are created for the very special journey that we women walk throughout this life. While we are all different and unique, there is an underlying connection and shared experience between us that is so beautiful, complex and deep.

Each podcast that is part of the Women’s Meditation Network has been created for the different seasons, different niches and different experiences we face as women.

The Meditation for Women podcast is the flagship show of the Network and was the first to be released in 2018.

Tiers
Grateful Fan
$5 or more per month 0 patrons
You are simply grateful for these meditations and desire to give back as a thank you! Your gratitude is appreciated and used to keep the episodes coming! Namaste, beautiful!
Meditation Fan
$10 or more per month 0 patrons
You love meditations and are so happy you've found Meditation for Women so you have meditations that speak directly to YOU and your journey!  You are grateful and want to ensure this podcast and the incredible messages it gives to women all over the world continue!
Super Fan
$25 or more per month 1 patron
You believe deeply in the tool of meditation AND the unique way Meditation for Women is bringing this powerful tool to women of the world.  You are invested in helping spread these positive messages to as many women as possible and your support goes directly into ensuring more and more women have access to it!
Visionary Fan
$100 or more per month 0 patrons
You've embraced meditation.  You see the power of it in your life and the lives of others.  And you get a fire in your belly when you see the beauty and purposefulness of what Meditation for Women is doing in the world.  You get that it is about more than meditation.  You see that it is about giving women access to their powerful and beautiful inner voice that will help each of us, individually and collectively, step into our full light.  And doing this has global implications to the amount of love and light that gets put in this world!  Your monthly contribution helps this vision manifest!
Goals
$23 of $1,000 per month
When I reach $1,000 per month, I will host a private online event (Zoom call or Facebook Live) just for patrons, where I will be able to express my deepest gratitude and each of you will be able to share a little bit about how meditation has impacted your life.  I will also give a live guided meditation just for my amazing patrons. :) 
1 of 1
Hey, I’m Katie Krimitsos and I’m so happy to welcome you to Meditation for Women, part of the Women's Meditation Network! The intention of this podcast and the entire network is to give you easy access to guided meditations that are specifically created with the woman's special journey in mind. 

I love women. I think we each have such a unique and connected journey in this world…so full of love, so complex…so holistic. I’ve had the pleasure of working with women for a long time and being surrounded by some of the most extraordinary ladies during my life and every year that passes, my respect and love for us deepens.

While we’re all special and different human beings, there is a commonality to our experience that I hope to support here through these meditations.

Each week, a new guided meditation is release and is somewhere between 7-30 minutes long. It's  intended to help you relax, let go, be present, find gratitude and ultimately, and help you connect to the most brilliant, vibrant parts of your soul that so often feel dimmed. My hope is that this becomes a home for you to pick and choose the meditations that you need to hear in a particular moment, situation or feeling, over and over again.

I’ve used the tool of meditation since I was 18 years old. First, as it was introduced to me during the last few minutes of yoga classes. Then at multiple Buddhist centers during regular meditation classes. Later in intimate group meditations. And eventually through miraculous technologies like podcasts and apps that provided guided meditations I could use during the darkest and lightest seasons of my life.

I’m just like you.

I’m a woman who is deeply interested in continually evolving herself, in becoming more mindful, trying to live the most vibrant life I can possibly live. I’m a mom, a wife, a daughter, sister, aunt and friend. I’ve been a podcaster since 2014 and have had the privilege of supporting women in business under my Biz Women Rock banner. I’m an athlete, a vegan, an adventurer, a recovering perfectionist and gladiator. I doubt myself, have struggled with loving my body, have felt the pangs of comparing myself to others, let fear keep me from doing things I really wanted to do and have carried way too many things on my shoulders. I am perfectly imperfect and always searching to understand myself better.

Meditation has been one of the most powerful practices I’ve developed over the years to help me do this; it’s a gift I want to share with you.

Whether you’re new to meditation or you’ve been practicing for decades, I’m so grateful you’re here and accessing the shows you need during all those seasons of your life.

***
The Women’s Meditation Network is the home for guided meditations that are created for the very special journey that we women walk throughout this life. While we are all different and unique, there is an underlying connection and shared experience between us that is so beautiful, complex and deep.

Each podcast that is part of the Women’s Meditation Network has been created for the different seasons, different niches and different experiences we face as women.

The Meditation for Women podcast is the flagship show of the Network and was the first to be released in 2018.

Recent posts by Meditation for Women

Tiers
Grateful Fan
$5 or more per month 0 patrons
You are simply grateful for these meditations and desire to give back as a thank you! Your gratitude is appreciated and used to keep the episodes coming! Namaste, beautiful!
Meditation Fan
$10 or more per month 0 patrons
You love meditations and are so happy you've found Meditation for Women so you have meditations that speak directly to YOU and your journey!  You are grateful and want to ensure this podcast and the incredible messages it gives to women all over the world continue!
Super Fan
$25 or more per month 1 patron
You believe deeply in the tool of meditation AND the unique way Meditation for Women is bringing this powerful tool to women of the world.  You are invested in helping spread these positive messages to as many women as possible and your support goes directly into ensuring more and more women have access to it!
Visionary Fan
$100 or more per month 0 patrons
You've embraced meditation.  You see the power of it in your life and the lives of others.  And you get a fire in your belly when you see the beauty and purposefulness of what Meditation for Women is doing in the world.  You get that it is about more than meditation.  You see that it is about giving women access to their powerful and beautiful inner voice that will help each of us, individually and collectively, step into our full light.  And doing this has global implications to the amount of love and light that gets put in this world!  Your monthly contribution helps this vision manifest!