Mindful Synergy is creating Mindfulness Personal Growth Meditation Health Wellness Inspire
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patron

Hi There & Welcome!
My name is Amy Lohr, your content-creator for Mindful Synergy. You will discover that I am genuine, down to earth, and practical about the ways you can continue your work growing, healing, and walking towards the things that matter to you. 

From my own life struggles, lessons, mistakes and successes as well as my professional expertise as a psychotherapist, reiki & energy worker, meditation instructor & wellness consultant; I bring you real life experiences and inspirational content to further you along your path.

To truly thrive and grow we need to take a holistic approach in considering all the factors contributing to our distress, dysfunction and dis-ease. When we work to harmonize mind, body, heart, and spirit, we can experience more wholeness and fulfillment in life. We then can benefit from the synergy of this balance of all parts functioning and communicating together.

Practicing mindfulness, we can learn to build more presence and attentiveness to the things that matter.

So, let's do it! :)

Tiers
GETTING-ACQUAINTED SPONSOR
$2 or more per month

Checking us out for the first time?


Like what you see & want to stay connected about future content?


Consider this a chance to support me in the creation of content you like and an opportunity to continue to get to know me.


Online Community - Get access to our online community of folks just like you who are interested in personal growth and development.


Weekly Posts- get tips on living a healthier lifestyle, essential oils, herbs or other resources I am using, inspirational posts about current reflections and life lessons, or expert feedback in the areas of health and wellness, personal growth, spirituality, self-awareness, & meditation.


GROWING SPONSOR
$10 or more per month

Donate at this level to support & receive video & audio content !


In addition to First Tier content and having access to all archived content at these levels, you will get Exclusive access to my biweekly video and audio content.


Get Practical Application of skills as I walk you through self-reflection exercises within these posts.

DEDICATED SPONSOR
$25 or more per month

Are you a regular Patron of our content?


Donate at this level to receive support in your Meditation Practice with an audio-recorded guided meditation.


Continue to support me in creating the same awesome video & audio posts, including practical application tips, Plus:


**Bonus -A Monthly Recorded Guided Meditation that you can continue to practice throughout the month.

CONNECTING SPONSOR
$75 or more per month

LIVE MONTHLY MASTERMIND GROUP: provides exclusive access to monthly Live Q&A session. Recordings will be provided if you are unable to attend.


Connect with others on a similar journey while delving deeper into your personal growth with group discussion, exploration of core concepts, struggles, and additional skills and exercises to support you in your work. 


Continued access to:

-Video & Audio Recordings

-Blogs, articles & other posts from lower sponsorship levels.

EXPAND IT ALL - GET COACHED!
$120 or more per month

Video Coaching Sessions: Access to one monthly 60 minute video coaching session with Amy. 


Attention to your unique needs and experiences from posted & live content. Enabling you to dive deeper into the experience, issues, or blocks that are emerging in your dynamic process of growth and transformation.  


Continued access to all other content.



Please note: It is the responsibility of the Patron to email Amy to schedule this session. If you do not schedule AND attend your monthly session within the month of your membership, you lose your opportunity to do so by the last day of the month , as these are not transferable to the following month. 


So, please, please schedule! I don't want you to miss this opportunity!


Thank you for your understanding and cooperation as I do my best to collaborate with you to meet your needs by scheduling with you within a reasonable timeframe.


Amy's email: [email protected]

Goals
0% complete
When we reach $600 a month, we will bring on a special guest and provide this recording as a bonus feature for all Patrons.
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Hi There & Welcome!
My name is Amy Lohr, your content-creator for Mindful Synergy. You will discover that I am genuine, down to earth, and practical about the ways you can continue your work growing, healing, and walking towards the things that matter to you. 

From my own life struggles, lessons, mistakes and successes as well as my professional expertise as a psychotherapist, reiki & energy worker, meditation instructor & wellness consultant; I bring you real life experiences and inspirational content to further you along your path.

To truly thrive and grow we need to take a holistic approach in considering all the factors contributing to our distress, dysfunction and dis-ease. When we work to harmonize mind, body, heart, and spirit, we can experience more wholeness and fulfillment in life. We then can benefit from the synergy of this balance of all parts functioning and communicating together.

Practicing mindfulness, we can learn to build more presence and attentiveness to the things that matter.

So, let's do it! :)

Recent posts by Mindful Synergy

Tiers
GETTING-ACQUAINTED SPONSOR
$2 or more per month

Checking us out for the first time?


Like what you see & want to stay connected about future content?


Consider this a chance to support me in the creation of content you like and an opportunity to continue to get to know me.


Online Community - Get access to our online community of folks just like you who are interested in personal growth and development.


Weekly Posts- get tips on living a healthier lifestyle, essential oils, herbs or other resources I am using, inspirational posts about current reflections and life lessons, or expert feedback in the areas of health and wellness, personal growth, spirituality, self-awareness, & meditation.


GROWING SPONSOR
$10 or more per month

Donate at this level to support & receive video & audio content !


In addition to First Tier content and having access to all archived content at these levels, you will get Exclusive access to my biweekly video and audio content.


Get Practical Application of skills as I walk you through self-reflection exercises within these posts.

DEDICATED SPONSOR
$25 or more per month

Are you a regular Patron of our content?


Donate at this level to receive support in your Meditation Practice with an audio-recorded guided meditation.


Continue to support me in creating the same awesome video & audio posts, including practical application tips, Plus:


**Bonus -A Monthly Recorded Guided Meditation that you can continue to practice throughout the month.

CONNECTING SPONSOR
$75 or more per month

LIVE MONTHLY MASTERMIND GROUP: provides exclusive access to monthly Live Q&A session. Recordings will be provided if you are unable to attend.


Connect with others on a similar journey while delving deeper into your personal growth with group discussion, exploration of core concepts, struggles, and additional skills and exercises to support you in your work. 


Continued access to:

-Video & Audio Recordings

-Blogs, articles & other posts from lower sponsorship levels.

EXPAND IT ALL - GET COACHED!
$120 or more per month

Video Coaching Sessions: Access to one monthly 60 minute video coaching session with Amy. 


Attention to your unique needs and experiences from posted & live content. Enabling you to dive deeper into the experience, issues, or blocks that are emerging in your dynamic process of growth and transformation.  


Continued access to all other content.



Please note: It is the responsibility of the Patron to email Amy to schedule this session. If you do not schedule AND attend your monthly session within the month of your membership, you lose your opportunity to do so by the last day of the month , as these are not transferable to the following month. 


So, please, please schedule! I don't want you to miss this opportunity!


Thank you for your understanding and cooperation as I do my best to collaborate with you to meet your needs by scheduling with you within a reasonable timeframe.


Amy's email: [email protected]