Natasha, MT-BC is creating Arts-based Affirmations
5

patrons

Hello and welcome!

My name is Natasha, and I'm so glad you're here! I am a Board Certified Music Therapist and strong believer in self-care. The practice of affirming myself through art is one that I've been engaged in for years, but I'm excited to be sharing my practice and tools with a broader community of individuals. Whether it's coloring sheets with prompts for reflection or loop-based musical affirmations (now accompanied with moving meditation videos!), I look forward to helping you amplify your healing!

Please note, at this time, the services I provide here are targeted towards short term general goals. They are not intended as a substitute for long term, individualized music therapy sessions. Parties interested in those kinds of services are welcome to contact me for a referral or visit musictherapy.org to find a Board Certified Music Therapist (MT-BC) near you!

Testimonials:


"Natasha is an amazing embodiment of a creative Goddess. She has the ability to take ideas and emotions and wrap them up in the truth of who you are. The passion she has for the work she does shows as she guides her clients to understanding that can solely be given through art. Whether is her musical affirmations or printable coloring books, you will be moved to tears and in aww of how every lesson into a creative blessing." - A.H.

"I have evolved spiritually from my musical affirmation experience with Natasha. I was at such an insecure space and her tenderness and creative expressions guided my own interpretations of art. This is true healing. From the inside out. In a beautiful harmonious way that reminds me all healing doesn’t have to be painful. I am grateful." - Neekie Love.

"This was such an amazing experience for me. Having someone create something so beautiful with me in mind was wonderful. The guided meditations attached were incredibly helpful in helping me get grounded, centered and calm. I’ve been dealing with so much it truly was a pleasure to have these moments to sit and find my inner tranquillity. I could really feel my creative energies flowing. I’ve never had a moment where I felt guided and also in control. I found it to be a deep conversation with myself while journaling with the prompts as well. I’m so grateful for these pages and I look forward to having more in the future." - N.R

Tiers
Monthly Mindful Memos
$1.99 or more per month

Access to my Patrons-only Feed, which includes a Monthly Blog with prompts for reflection, PLUS:


One (1) single-word or short phrase mindfulness prompt the size of a bookmark or notecard, presented in black and white on a printable sheet so that you can fill them with your own color and style!  One new memo will be made available each month.  You can use the sheets as bookmarks or affix them to surfaces to mindfully prompt you as you go about your day!

Memos AND Full Page Coloring Sheets!
$3.99 or more per month

Access to my Patrons-only Feed, which includes the Monthly Blog with prompts for reflection, PLUS, the Monthly Mindfulness Memos, AND:


One (1) printable 8 1/2 x 11 inch sheet with a hand drawn image presented in black and white so that you can fill them in with your own color and style!  One new sheet will be made available each month.

ALL THE ABOVE, plus Music & Movement!
$5.99 or more per month

Access to my Patrons-only feed, which includes the Monthly Blog with prompts for reflection, Monthly Mindfulness Memos AND Full Page Coloring Sheets, 


PLUS:


Take affirming content from Natasha, MTBC on the go! Each month, one (1) new original song will be made available for download, accompanied by a moving meditation video!

Goals
5 of 10 patrons
When I reach 10 patrons, I'll post a narrated progressive muscle relaxation video, with yours truly walking you through how to release tension in your entire body from head to toe!
1 of 1
Hello and welcome!

My name is Natasha, and I'm so glad you're here! I am a Board Certified Music Therapist and strong believer in self-care. The practice of affirming myself through art is one that I've been engaged in for years, but I'm excited to be sharing my practice and tools with a broader community of individuals. Whether it's coloring sheets with prompts for reflection or loop-based musical affirmations (now accompanied with moving meditation videos!), I look forward to helping you amplify your healing!

Please note, at this time, the services I provide here are targeted towards short term general goals. They are not intended as a substitute for long term, individualized music therapy sessions. Parties interested in those kinds of services are welcome to contact me for a referral or visit musictherapy.org to find a Board Certified Music Therapist (MT-BC) near you!

Testimonials:


"Natasha is an amazing embodiment of a creative Goddess. She has the ability to take ideas and emotions and wrap them up in the truth of who you are. The passion she has for the work she does shows as she guides her clients to understanding that can solely be given through art. Whether is her musical affirmations or printable coloring books, you will be moved to tears and in aww of how every lesson into a creative blessing." - A.H.

"I have evolved spiritually from my musical affirmation experience with Natasha. I was at such an insecure space and her tenderness and creative expressions guided my own interpretations of art. This is true healing. From the inside out. In a beautiful harmonious way that reminds me all healing doesn’t have to be painful. I am grateful." - Neekie Love.

"This was such an amazing experience for me. Having someone create something so beautiful with me in mind was wonderful. The guided meditations attached were incredibly helpful in helping me get grounded, centered and calm. I’ve been dealing with so much it truly was a pleasure to have these moments to sit and find my inner tranquillity. I could really feel my creative energies flowing. I’ve never had a moment where I felt guided and also in control. I found it to be a deep conversation with myself while journaling with the prompts as well. I’m so grateful for these pages and I look forward to having more in the future." - N.R

Recent posts by Natasha, MT-BC

Tiers
Monthly Mindful Memos
$1.99 or more per month

Access to my Patrons-only Feed, which includes a Monthly Blog with prompts for reflection, PLUS:


One (1) single-word or short phrase mindfulness prompt the size of a bookmark or notecard, presented in black and white on a printable sheet so that you can fill them with your own color and style!  One new memo will be made available each month.  You can use the sheets as bookmarks or affix them to surfaces to mindfully prompt you as you go about your day!

Memos AND Full Page Coloring Sheets!
$3.99 or more per month

Access to my Patrons-only Feed, which includes the Monthly Blog with prompts for reflection, PLUS, the Monthly Mindfulness Memos, AND:


One (1) printable 8 1/2 x 11 inch sheet with a hand drawn image presented in black and white so that you can fill them in with your own color and style!  One new sheet will be made available each month.

ALL THE ABOVE, plus Music & Movement!
$5.99 or more per month

Access to my Patrons-only feed, which includes the Monthly Blog with prompts for reflection, Monthly Mindfulness Memos AND Full Page Coloring Sheets, 


PLUS:


Take affirming content from Natasha, MTBC on the go! Each month, one (1) new original song will be made available for download, accompanied by a moving meditation video!