Paul Garner

is creating health and tech videos
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About Paul Garner


I'm Paul, 38 from Brighton in the UK. I've had a real journey throughout 2018 having decided to change my lifestyle habits from being unhealthy and heavily overweight with great success.

People say that I should share my stories of things that have and haven't worked over the years so will try and do some regular videos about it to help others.

Recent posts by Paul Garner