Paul Keefe

is creating writings on mindset, wellness, & life

1

patron
Hi, 

I'm Paul. 

You may or may not know me (yet). I help people express their full health potential by coaching and mentoring them on nutrition, exercise, stress management, and creativity.

Besides coaching in person, I love to coach through a different means: writing. I spend a lot of my time reading, and distilling what I learn into practical articles people can read to further benefit their lives. Or they can choose not to. Whatever!

For those that are interested in what I have to say, please consider making a monthly pledge, and joining my community!

I enjoy having you apart of my journey, and look forward to seeing you on the other side!

Your friend,
Paul
Tiers
Agent of Change
$10 or more per month

Receive access to my book notes, and specific habits you can add in your life for personal development.

Hi, 

I'm Paul. 

You may or may not know me (yet). I help people express their full health potential by coaching and mentoring them on nutrition, exercise, stress management, and creativity.

Besides coaching in person, I love to coach through a different means: writing. I spend a lot of my time reading, and distilling what I learn into practical articles people can read to further benefit their lives. Or they can choose not to. Whatever!

For those that are interested in what I have to say, please consider making a monthly pledge, and joining my community!

I enjoy having you apart of my journey, and look forward to seeing you on the other side!

Your friend,
Paul

Recent posts by Paul Keefe

Tiers
Agent of Change
$10 or more per month

Receive access to my book notes, and specific habits you can add in your life for personal development.