Reiki in Ramona

is creating Guided Meditation Audio Recordings

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About

Welcome to Meditation Mondays. Meditation has so many advantages. It promotes focus and relieves stress. Meditation is becoming more main stream as people are finding the benefits. Practicing meditation is not as difficult as one may think. This podcast is brought to you by Reiki in Ramona. We promote a healthy, productive lifestyle centered around meditation, reiki, minimalism and a plant based diet. Join us weekly for our guided meditation recorded at our Reiki center in the beautiful mountains of San Diego. For more information, please check our website www.reikiinramona.com.

Become a member and you'll have access to more exclusive meditations for sleep, rejuvenation, empowerment, stress relief, focus, chakra balancing, mindfulness and more.

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