Sharon Brockis creating a Book on Mindfulness to Transform Anxiety, Anger & Depression
You will receive the book and be enrolled in The LOVEE Method online course. This 6-week course is for anyone wanting to experience more peace amongst the ups and downs of life, as well as to calm the inner critic and cultivate self-compassion. Make sure to include both your email address and mailing address.
About Sharon Brock
I am a recent breast cancer survivor, journalist, and mindfulness meditation teacher. I've written a book about how mindfulness helped me manage my emotions during my year-long journey to becoming cancer-free. This book is part memoir, part mindfulness teaching. The title of the book is The LOVEE Method - Transform Anxiety, Anger, and Depression with Mindfulness.
Every three weeks for the past year, I received chemotherapy and my final infusion was May 1st, 2019. I had an 8-hour mastectomy surgery in October, 2018.
It was my mindfulness practices that kept me steady as my body underwent chaos. Keeping my mind peaceful and in a state of acceptance allowed the natural healing intelligence of my body to take over. I am now cancer-free and more grounded, joyful, and grateful for life than ever before.
My vision for this book is to offer practical mindfulness practices not just for those undergoing cancer treatment, but for anyone going through a difficult period in their life. My goal is to raise $10,000 via this Patreon campaign to cover publishing costs. Your contribution helps me to serve hundreds of others. Thank you so much!