South West Bro Workout

is creating Fitness & Health advice, Workout Vids, Training sessions
Select a membership level
Thank you for supporting us!
$2
per creation

Our thanks and appreciation for supporting our free training videos and workout sessions

Training Plan
$5
per creation

Receive a health and fitness guide and a tailored workout regime (choose between: muscle gain, weight loss or Conditioning)

Training Plan + Check in
$10
per creation

Receive a health and fitness guide and a tailored workout regime (choose between: Muscle gain, Weight loss or Conditioning) 

+ weekly email follow ups with the Duo to track your progress (optional)

1

patron

$2

per creation

About South West Bro Workout

The South West Bro Workout movement is the brainchild of London based brothers Albere and Rafael Lisbie.

South West Bro Workout’s mission is to help people of all genders and ages in urban areas have access to free open training sessions as well as valuable information to improve their Lifestyle, Health, and Nutrition.
Goals
$2 of $50 per creation
When we reach $50 per month. The duo will hold a live fortnightly Q&A with all Patrons to answer questions and talk about your personal goals
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Recent posts by South West Bro Workout

By becoming a patron, you'll instantly unlock access to 1 exclusive post
1
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By becoming a patron, you'll instantly unlock access to 1 exclusive post
1
Image