Curron Gajadharis creating Bodyweight workouts and muscle &joint rehabilitation techniques
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This tier provides you access to all my articles, video tutorials and all other digital material on this page. I'll answer any question to help with your introduction to ensure you are getting the best ojt of this system. i usually respond in 1-3 Days via video clips with an answer or solution.
In the past few years i traveled to meet teachers of various corners of the fitness industry, studied and experimented with my own body to create a solution. A system that would not only help support my health and longevity in Parkour but ANY physical discipline by harnessing the power of Tensegrity,
Welcome to To Build a Traceur, stick around and i can help you heal, mantain and transform.