Kim Howerton - The Ketonist is creating Recipes, Videos, Books & Podcast!
2
patrons
$9
per month
I'm Kim, sometimes known as The Ketonist. 
Why that title? Well, once upon a time I was a self described Hedonist... until I realized that I was fooling myself. What I called a love of pleasure, was really about an addiction. I was not using food to feel better, I was simply using it to mask how miserable I was and how awful I felt. 
I made it my mission to turn my life around, and embrace BOTH my love of food, and my desire to feel GOOD in my body. 
So I became, the Ketonist. The place where you get to love the food that loves you back. 
When I realized how amazing the Keto life is, it became my mission to get the word out that we don't have to live sick and miserable and food addicted. Facing a future of downwardly spiraling health. 
It is possible to feel amazing, indulge your tastebuds and improve your health. 
Join the mission! 

Next up on the docket... Starting a podcast. I'd love your support in getting this going! Sadly, podcasts take a bit of funds to make work, so your support really helps!

Tiers
Amuse Bouche
$1 or more per month
Get a scrumptious mouthful of Keto knowledge by unlocking access to private videos!
A la Carte
$5 or more per month
Join a coterie of Keto peeps - get access to a private Facebook group full of the cool Keto Kids. (plus access to all lower content) 
Mis en Place
$19 or more per month
Keto Cooks Unite! If you want to perfect your cooking techniques with input from experts - this is for you. With regular video demos of recipes, and a chance to be part of the crew that tries out recipes before they go up on the website... and possibly earn a mention in the future cookbook for your efforts!
Smorgasbord
$39 or more per month
Have you taken The Macro Challenge and don't want the fun to stop? Join the ongoing challenge! So many Keto options you'll never run out of N=1!
You'll also get access to the large community group and videos!
The Kitchen Sink
$200 or more per month
Earn ALL the rewards... plus a 1 hour coaching session each month 1 on 1 with Kim. 
I'm Kim, sometimes known as The Ketonist. 
Why that title? Well, once upon a time I was a self described Hedonist... until I realized that I was fooling myself. What I called a love of pleasure, was really about an addiction. I was not using food to feel better, I was simply using it to mask how miserable I was and how awful I felt. 
I made it my mission to turn my life around, and embrace BOTH my love of food, and my desire to feel GOOD in my body. 
So I became, the Ketonist. The place where you get to love the food that loves you back. 
When I realized how amazing the Keto life is, it became my mission to get the word out that we don't have to live sick and miserable and food addicted. Facing a future of downwardly spiraling health. 
It is possible to feel amazing, indulge your tastebuds and improve your health. 
Join the mission! 

Next up on the docket... Starting a podcast. I'd love your support in getting this going! Sadly, podcasts take a bit of funds to make work, so your support really helps!

Recent posts by Kim Howerton - The Ketonist

Tiers
Amuse Bouche
$1 or more per month
Get a scrumptious mouthful of Keto knowledge by unlocking access to private videos!
A la Carte
$5 or more per month
Join a coterie of Keto peeps - get access to a private Facebook group full of the cool Keto Kids. (plus access to all lower content) 
Mis en Place
$19 or more per month
Keto Cooks Unite! If you want to perfect your cooking techniques with input from experts - this is for you. With regular video demos of recipes, and a chance to be part of the crew that tries out recipes before they go up on the website... and possibly earn a mention in the future cookbook for your efforts!
Smorgasbord
$39 or more per month
Have you taken The Macro Challenge and don't want the fun to stop? Join the ongoing challenge! So many Keto options you'll never run out of N=1!
You'll also get access to the large community group and videos!
The Kitchen Sink
$200 or more per month
Earn ALL the rewards... plus a 1 hour coaching session each month 1 on 1 with Kim.