Thijs Launspach

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About Thijs Launspach

Thijs Launspach (1988) is a Dutch psychologist, author, trainer and podcaster.

Thijs is an expert on stress management, burnout and millennials. He’s written several books on these subjects. His latest book on stress and burn-out, Fokking druk (‘Effing busy’) was released at Spectrum in October 2018. Earlier books include Het Millennial Manifest (‘The Millennial Manifesto’, 2017) and Quarterlife (2012).

Thijs specializes in millennials and burn-outs in the Netherlands. He’s a public speaker, a guest lecturer and a regular guest in talk shows on Radio and TV.

Thijs teaches at the University of Amsterdam and the School of Life. His company – in which he helps people achieve a more calm and relaxed life – is called the Rustburo. He currently produces two podcasts in Dutch: Millennial Mindf**k, and het Rustburo.

Recent posts by Thijs Launspach