Wodablesis creating Nerdstrong Fitness
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Basic work out programming. Nutrition habit challenge. Three individualized WODs weekly (work out of the day) based on assessment-emailed once a month. Weekly update with inspirational nerd babble.
Thanks for checking us out and supporting us as we try to help individuals find Uncommon Strength and Mental Resilience. Hard Times Make Hard People.
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@500.00 a month I will add my podcast to the site.