Bekah Dee

is creating Short stories & meditations for kids

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About

Living with a dual diagnosis of ADHD and Anxiety is daunting sometimes. Parenting a child with the same dual diagnosis? It can be overwhelming. One of the strategies that works for our family is meditation through storytelling. It allows us both, parent and child, to sink our attention into a story and take a break from the chaos. It helps us communicate and gives us scenarios to practice interactions without the weight of anxiety. Join me on this journey to help make our world just a little calmer for parents and kids living with ADHD and Anxiety!
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