Bridget & Friends

is creating Wellness Videos
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About Bridget & Friends

Hi. We're Yaypo. Our name stands for You And Your Physical-wellness Opportunities.

Almost a year ago, we learned about how our lifestyle of sitting (86% of working Americans sit, on average, 13 hours per day) is creating a serious health epidemic in the USA and around the world. We've developed a few videos that help people, like us, who spend our days working at the computer, take active breaks without having to leave our workspaces or alter existing daily routines.

But, we're interested in creating activity videos that not only ignite physical wellness with breathing, stretching, low impact, and easy to follow yoga exercises but also do so with relaxing backgrounds and natural sounds (beach, park, mountaintop, etc).

We're at our best when we're physically, mentally, and spiritually well. Numerous studies point to how physical activity increases creativity and productivity...both of which are vital here in the Patreon community. Today, 85% of healthcare dollars are spent on preventable chronic diseases like heart disease and type 2 diabetes. We're passionate about creating videos that fight these alarming trends. Our videos are emailed twice a day when productivity lulls occur (between meals). We sincerely appreciate your support and look forward to impacting the already incredibly creative Patreon community! Thank you.
Goals
0 of 2500 patrons
When we reach 2,500 patrons, We'll be able to create a library of breathing, stretching, low impact movements, and yoga moves in the park with the sights and sounds of nature.
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Recent posts by Bridget & Friends